Compket Kettlebell

103,99 € (incl. VAT)
  • fitness freak
  • profi
  • 20 cm
Product number: 10028363
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  • 14 day cooling off period

Top features

  • 16 kg kettlebell for simultaneous muscle and coordination training

  • Colour and size according to competition standards

  • Smooth handle for solid swinging ability

Product description

Whether you're swinging them around or just want to bulk up, the Compket Competition Kettlebell from Capital Sports delivers. It's a multifaceted piece of equipment that holistically improves physical fitness. Unlike normal dumbbells, kettlebell training demands use of not only individual muscles, but an entire muscle group due to its special form. The three-dimensional exercises demand the interplay and coordination of core and motor muscles.

To ensure optimum support of your training, Capital Sports adhered to their usual high-quality standards when making the Compket Competition Kettlebells. The kettlebell is made according to current competition standards. This means that each kettlebell is filled with a certain weight beneath its steel casing; in this case, the kettlebell weighs 16 kg. The outer dimensions of all Competition Kettlebells are absolutely identical, thereby allowing you to do the same repetitions, regardless of weight. The handles aren't as wide as those of non-standard kettlebells, which is particularly important for many rapid repetitions without losing strength. In order to differentiate between different kettlebells, each is painted a different colour depending on its weight.

Available weights/colours: 16 kg/yellow, 8 kg/salmon (item no.: 10028361), 12 kg/blue (item no.: 10028362), 20 kg/dark blue (item no.: 10028364), 24 kg/green (item no.: 10028340), 28 kg/orange (item no.: 10028365), 32 kg/red (item no.: 10028366)

Features

  • Weight: 16 kg
  • Handles particularly suited for fast and numerous repetitions without losing strength
  • Handle suitable for all hand sizes
  • Flat bottom
  • Can withstand wind and any weather: suitable for use outdoors
  • Weight written on the kettlebell for easy distinction
  • Colour: yellow
Product number: 10028363

Dimensions and Technical Details

  • Dimensions: 20 x 28 x 20 cm (WxHxD)
  • Length (handle): 12 cm
  • Diameter (handle): 3.3 cm
  • Weight: 16 kg

What will be delivered?

  • 1 x kettlebell
  • Please note that this item does not come with a user manual.

Delivery & shipment

This item is not in stock and must be reordered.

Sparen Sie mit unseren Sets:

Compket Set of 7 Steel Competition Kettlebells

529,99 € (incl. VAT)
Product number: 60001266
Customer reviews
63 Ratings

No review available for this item.

USER_RAITING_OTHER_COUNTRIES
VERIFIED_RATING 10/05/2024

Ottimo prodotto e ottimo prezzo!!! Spedizione celere e precisa!! Continuerò a fare acquisti.. ciaoooo

Great product and great price!!! Fast and precise shipping!! I will continue to shop.. bye

VERIFIED_RATING 01/05/2024

Stupenda kettlebell curata nel dettagli presa ergonomica e verniciatura top

Stunning kettlebell with attention to detail, ergonomic grip and top-quality paintwork

VERIFIED_RATING 25/04/2024

Für den Preis okay, es gibt aber hochwertigere. Ich habe diese Kettelbell im Rahmen einer Preisaktion gekauft und sehr wenig Geld dafür bezahlt. Ich nehme sie nur als weitere Kettelbell, um zum Beispiel Front-Rack-Lunches damit zu machen. Mein Hauptkettelbell mit 16 Kilo ist von Rogue und eindeutig besser. Die Competition-Größe ist nicht wirklich das, was ich gesucht habe, aber es stellt auch kein Hindernis dar. Der Griff ist gratfrei und angenehm. In der Kettlebell selber ist allerdings irgendetwas lose und es klingelt ein wenig. Mache ich die Musik etwas lauter, höre ich es nicht.

OK for the price, but there are better quality ones. I bought this kettlebell as part of a special offer and paid very little money for it. I only use it as an additional kettlebell, for example to do front rack lunches with. My main kettlebell, which weighs 16 kg, is from Rogue and is definitely better. The competition size isn't really what I was looking for, but it's not a problem. The handle is burr-free and comfortable. However, there is something loose in the kettlebell itself and it rings a little. If I turn the music up a bit, I can't hear it.

VERIFIED_RATING 09/04/2024

Pedido y envío muy rápido. El producto tal y como lo esperaba, muy bueno.

Order and shipping very fast. The product as expected, very good.

VERIFIED_RATING 08/04/2024

pour le moment satisfait du produit, je préfère une anse droite que celle qu'on trouve habituellement sur les kettlebell classiques (non norme Olympiques), pour moi plus naturelle sur les différentes prises. La qualité extérieur est bonne, finition et peinture... comme d'autres commentaires l'ont déjà signaler il y a un bruit de gravier quand vous travailler avec, comme si des graviers ou autre se baladent à l'intérieur, problème de remplissage ? pas trop gênant.

for the moment satisfied with the product, I prefer a straight handle than the one usually found on classic kettlebells (not Olympic standard), for me more natural on the different holds. The exterior quality is good, finish and paint... as other comments have already reported there is a gravel noise when you work with it, as if gravel or other things are moving around inside, filling problem? not too annoying.

VERIFIED_RATING 21/10/2023

Mi trovo bene con l'acquisto fatto

I am happy with the purchase I made

VERIFIED_RATING 17/10/2023

Kettlebell de bonne qualité pour entraînement assez intensif. Bonne prise en main de la poignée, ne glisse pas même avec sueur. Poids bien réparti. On entend comme du sable qui bouge à l'intérieur mais rien qui dérange les mouvements. Plusieurs achats de cette marque, aucun souci à ce jour. Livraison Amazon rapide et bien emballé.

Good quality kettlebell for fairly intensive training. Good grip of the handle, does not slip even with sweat. Weight well distributed. You can hear sand moving inside but nothing that disturbs the movements. Several purchases of this brand, no problem to date. Fast Amazon delivery and well packaged.

VERIFIED_RATING 24/07/2023

Acostumbrado a las del Decathlon éstas tienen tacto más suave y se nota en los ejercicios balísticos. Tal vez la pintura salte con demasiada facilidad, pero en fin, se trata de una pesa al fin y al cabo durará más que yo ;-)

I'm used to the ones from Decathlon, but these have a softer feel and you can tell that during ballistic exercises. Maybe the paint chips off too easily, but anyway, it's a weight after all and it will last longer than me ;-)

VERIFIED_RATING 10/07/2023

Bonne finition de la poignée et de la peinture. Sur deux kettlebells 16kg achetées, une fait un peu un bruit de caillou à l'intérieur, sûrement le remplissage éffrité.

Good finish of the handle and the paint. Out of two 16kg kettlebells purchased, one makes a bit of a stone noise inside, probably the crumbling filling.

VERIFIED_RATING 02/07/2023

Ottima kettlebell. Ottima azienda.

Great kettlebell. Great company.

VERIFIED_RATING 08/04/2023

Perfecto. Calidad precio muy buena. Lo único el color es diferente, no es el color oro de la foto.

Perfect. Very good quality/price ratio. The only thing is that the colour is different, it is not the gold colour in the photo.

VERIFIED_RATING 30/03/2023

Calidad excelente, precio muy correcto. Ademas con prime no pagas envío que en este tipo de productos es caro. Muy contento.

Excellent quality, very reasonable price. Plus, with Prime you don't pay shipping, which is expensive for this type of product. Very happy.

VERIFIED_RATING 14/01/2023

Fantástica

Fantastic

VERIFIED_RATING 14/01/2023

bonne qualite

good quality

VERIFIED_RATING 22/12/2022

Kettlebell de format compétition, pas de la meilleure qualité, parfois des trucs se baladent à l' interieur, mais elle est vraiment abordable, et au final de bien assez bonne qualité pour l'utiliser à la maison et en être très content

Competition size kettlebell, not the best quality, sometimes stuff gets loose inside, but it's really affordable, and ultimately good enough quality to use at home and be very happy with it

VERIFIED_RATING 11/09/2022

Kettlebell de bonne qualité de taille uniforme quelque soit le poids. Solide et inusable comme un disque de fonte. Par contre, ce n'est pas un jouet à utiliser sur un sol fragile. Prévoir un tapis ou une serviette pour amortir le choc.

Good quality kettlebell of uniform size regardless of weight. Solid and hard-wearing like a cast iron disc. On the other hand, it is not a toy to use on a fragile floor. Provide a mat or towel to cushion the shock.

VERIFIED_RATING 02/09/2022

on entends un peu le sable ou je sais pas quoi à l'intérieur, mais on l'entends moins que dans ma 28 alors je suppose que c'est mieux

you can hear a little bit of sand or something inside, but you can hear it less than in my 28 so I guess it's better

VERIFIED_RATING 14/08/2022

Un très bon rapport qualité-prix. Bon calibre pour s'entraîner swing/sdt...

Very good value for money. Good caliber for practicing swing/sdt...

VERIFIED_RATING 05/04/2022

Buenos materiales. Kettlebell relación calidad precio genial.

Good materials. Kettlebell quality-price ratio is great.

VERIFIED_RATING 28/12/2021

Habe diese Kugel in einer Sonderaktion gekauft von daher ist das Preis-Leistungsverhältnis schon sehr gut gewesen. Die Kugel ist auch sehr gut verarbeitet. Da die Kugel mit Sand gefüllt ist, ist sie etwas groß vom Umfang der Kugel selbst. Der Griff ist aber schön glatt und hat den normalen Competiton Bell Umfang und Durchmesser, so dass Sie auch für kleinere Hände gut greifbar sind.

I bought this ball in a special sale, so the price-performance ratio was very good. The ball is also very well made. Because the ball is filled with sand, it's a bit big in terms of the circumference of the ball itself. The handle is nice and smooth, though, and has the normal Competition Bell circumference and diameter, making it easy for smaller hands to grip.

VERIFIED_RATING 25/12/2021

Ich habe damit mein Spaß, top

I have fun with it, great

VERIFIED_RATING 24/12/2021

sieht auch gut aus, wenn sie Pause hat

also looks good when she has a break

VERIFIED_RATING 25/11/2021

Il kettlebell di 28 kg è di buon fattura ,il manico è della dimensione adeguata sia come diametro (per la presa) che per geometrie manico/sfera ,non dò 5 stelle unicamente perchè il materiale di riempimento all interno è parzialmente mobile ( difetto già incontrato in un altra marca) ma in questo caso non determina sbilanciamenti o disagi tali da chiedere il reso. Se qualcuno me lo chiedesse io gli consiglierei senza timore di acquistarla.

The 28 kg kettlebell is well made, the handle is the right size both in diameter (for the grip) and in handle/sphere geometry, I am not giving 5 stars only because the filling material inside is partially mobile (a defect already encountered in another brand) but in this case it does not cause imbalances or discomfort such as to ask for a return. If someone asked me, I would advise them to buy it without fear.

VERIFIED_RATING 29/10/2021

Kettlebell d'excellente qualité et en plus ils sont beaux. J'ai acheté successivement la 16 kg puis la 12 et j'en suis très satisfait. Je recommande.

Kettlebell of excellent quality and in addition they are beautiful. I successively bought the 16 kg then the 12 and I am very satisfied. I recommend.

VERIFIED_RATING 28/10/2021

Sehr gut gefertigte stählerne Girja, die für den Versand sicher in Styropor verpackt wurde. Das Gewicht stimmt, die Griffe sind sauber poliert, die Lackierung ist gleichmäßig. Top!

Very well made steel Girja, securely packed in styrofoam for shipping. The weight is right, the handles are cleanly polished, the paintwork is even. Top!

VERIFIED_RATING 28/10/2021

Solide Sehr gut gefertigte stählerne Girja, die für den Versand sicher in Styropor verpackt wurde. Das Gewicht stimmt, die Griffe sind sauber poliert, die Lackierung ist gleichmäßig. Top!

Solid, very well-made steel Girja, which was safely packed in Styrofoam for shipping. The weight is right, the handles are cleanly polished, the paintwork is even. Top!

VERIFIED_RATING 26/09/2021

Das was ich erwartet habe. Eine richtig gute Kettlebell

What I expected. A really good kettlebell

VERIFIED_RATING 16/09/2021

Super Preis-Leistungsverhältnis Die Kettlebells sind der Hammer. Preis leistungsmäßig sind die Kettlebells nicht zu toppen. Sie liegen sehr gut in der Hand, schwingen sehr gut und als fitnessgerät sind sie sehr platzsparend.

Great price-performance ratio The kettlebells are amazing. In terms of price-performance ratio, the kettlebells can't be beat. They fit very well in the hand, swing very well and as a fitness device they save a lot of space.

VERIFIED_RATING 16/09/2021

Die Kettlebells sind der Hammer. Preis leistungsmäßig sind die Kettlebells nicht zu toppen. Sie liegen sehr gut in der Hand, schwingen sehr gut und als fitnessgerät sind sie sehr platzsparend.

The kettlebells are awesome. In terms of price-performance, the kettlebells can't be beat. They lie very well in the hand, swing very well and as a fitness device they are very space-saving.

VERIFIED_RATING 08/09/2021

Absolut überzeugend! Für den Preis unschlagbar und beim Workout ein komplett anderes Gefühl als mit Kettlebells abseits der Competition Norm (Form und Größe). Diese Kettlebell ist mit Sand gefüllt, was man zwischendurch durch etwas Rascheln akustisch wahrnimmt. Für das Training hat es aber keine Auswirkungen. Die 24kg wird folgen.

Absolutely convincing! Unbeatable for the price and a completely different feeling during the workout than with kettlebells outside of the competition norm (shape and size). This kettlebell is filled with sand, which you can hear from time to time by a little rustling. However, it has no effect on training. The 24kg will follow.

VERIFIED_RATING 05/09/2021

Todo correcto

All right

VERIFIED_RATING 11/05/2021

De tamaño competición, agarre cómodo y antideslizante! El mejor precio que encontré

Competition size, comfortable and non-slip grip! The best price I found

VERIFIED_RATING 21/04/2021

me ha encantado el color y el agarre

I loved the color and the grip

VERIFIED_RATING 06/03/2021

Sport Gute Kugel, hat schon einige aushalten müssen

Sport Good ball, has had to endure a few

VERIFIED_RATING 06/03/2021

Qualität kostet Der Preis war schon happig, aber dafür stimmt die Haptik einfach und das Training macht Spaß.

Quality costs The price was steep, but the feel is just right and the training is fun.

VERIFIED_RATING 06/03/2021

Der Preis war schon happig, aber dafür stimmt die Haptik einfach und das Training macht Spaß.

The price was steep, but the feel is just right and the training is fun.

VERIFIED_RATING 06/03/2021

Gute Kugel, hat schon einige aushalten müssen

Good ball, has had to endure quite a few

VERIFIED_RATING 30/01/2021

Muy buen producto

Very good product

VERIFIED_RATING 29/01/2021

Rifinitpo ottimamente. il manico cromato è particolarmente confortevole e minimizza lo stress dell'epidermide.

Excellent finish. The chrome handle is particularly comfortable and minimizes stress on the skin.

VERIFIED_RATING 03/11/2020

arrivato nei tempi, tutto ok, buon prodotto, un po' più grande come dimensioni rispetto quel che mi aspettavo

arrived on time, everything ok, good product, a little bigger in size than I expected

VERIFIED_RATING 10/07/2020

Il prodotto è buono, è usato per una palestra da combattimento di funzionale.

The product is good, it is used for a functional combat gym.

VERIFIED_RATING 07/04/2020

Parfait pour de bonnes séances de musculation. Très bon produit Je recommande

Perfect for good bodybuilding sessions. Very good product I recommend

VERIFIED_RATING 24/02/2020

Muy buen agarre, son de calidad, muy satisfechos.

Very good grip, they are of quality, very satisfied.

VERIFIED_RATING 25/03/2019

32kg de métal... Quoi dire de plus. Elle fait ce qu'on lui demande! Seul point noir : la peinture qui s'écaille au moindre impacte...

32kg of metal... What more can I say. It does what it is asked to do! The only downside: the paint that flakes off at the slightest impact...

VERIFIED_RATING 01/02/2019

Fue un regaloy gustó mucho

It was a gift and it was very popular.

VERIFIED_RATING 16/08/2017

Parfait, ne pas hésiter à acheter. Meilleur produit disponible sur le web. Prise en main parfaite, finition très qualitative aucun défaut lors de cet achat

Perfect, do not hesitate to buy. Best product available on the web. Perfect handling, very high quality finish, no defects with this purchase

VERIFIED_RATING 14/05/2017

Top quality Dumbell Excellent dumbell and top service from seller. Only shipping I find a bit too expensive. I do recommend this product and seller.

Top quality Dumbell Excellent dumbell and top service from seller. Only shipping I find a bit too expensive. I do recommend this product and seller.

VERIFIED_RATING 14/05/2017

Excellent dumbell and top service from seller. Only shipping I find a bit too expensive. I do recommend this product and seller.

Excellent dumbell and top service from seller. Only shipping I find a bit too expensive. I do recommend this product and seller.

VERIFIED_RATING 28/02/2017

Livraison rapide comme d'habitude. Après avoir commandé une kettlebell de compétition de 12 kg, je confirme la qualité des kettlebells capital sport.

Fast delivery as usual. After ordering a 12 kg competition kettlebell, I confirm the quality of capital sport kettlebells.

VERIFIED_RATING 28/02/2017

Livraison rapide comme d'habitude. Après avoir commandé une kettlebell de compétition de 12 kg, je confirme la qualité des kettlebells capital sport.

Fast delivery as usual. After ordering a 12 kg competition kettlebell, I confirm the quality of capital sport kettlebells.

VERIFIED_RATING 28/02/2017

Livraison rapide comme d'habitude. Après avoir commandé une kettlebell de compétition de 12 kg, je confirme la qualité des kettlebells capital sport.

Fast delivery as usual. After ordering a 12 kg competition kettlebell, I confirm the quality of capital sport kettlebells.

VERIFIED_RATING 08/10/2016

Nicht bereut Das Produkt entspricht exakt dem Werbebild. Der Griff ist glatt poliert, nicht eben mit der Flex bearbeitet und mit Rissen überzogen. Hier mal eine Macke, sonst spiegelt es. Der Lack ist sauber verarbeitet, nur eben Standard. Sprich, man muss generell etwas achten, dass man da Obacht gibt, egal ob Beton-, oder Fliesenboden. Das Gewicht stimmt auch und die Kugelhantel ist ausbalanciert. Besonders gefallen hat mir, dass bei dem Hersteller die KB im Paket umschlossen in passenden 40 cm x 40 cm Styropor Formen eingelassen war und absolut stoßsicher ankam. Mittlerweile ist die 24kg auch da. Solides Produkt.

No regrets The product is exactly as advertised. The handle is smoothly polished, not evenly worked with a grinder and covered in cracks. A blemish here, otherwise it reflects. The paint is cleanly applied, just standard. In other words, you generally have to be careful, regardless of whether the floor is concrete or tiled. The weight is right and the kettlebell is balanced. I particularly liked the fact that the manufacturer enclosed the kettlebell in the package in suitable 40 cm x 40 cm polystyrene molds and that it arrived completely shockproof. The 24kg one is now here too. Solid product.

VERIFIED_RATING 08/10/2016

Das Produkt entspricht exakt dem Werbebild. Der Griff ist glatt poliert, nicht eben mit der Flex bearbeitet und mit Rissen überzogen. Hier mal eine Macke, sonst spiegelt es. Der Lack ist sauber verarbeitet, nur eben Standard. Sprich, man muss generell etwas achten, dass man da Obacht gibt, egal ob Beton-, oder Fliesenboden. Das Gewicht stimmt auch und die Kugelhantel ist ausbalanciert. Besonders gefallen hat mir, dass bei dem Hersteller die KB im Paket umschlossen in passenden 40 cm x 40 cm Styropor Formen eingelassen war und absolut stoßsicher ankam. Mittlerweile ist die 24kg auch da. Solides Produkt.

The product corresponds exactly to the advertising image. The handle is polished smooth, not finished with the flex and covered with cracks. Here's a quirk, otherwise it reflects. The paintwork is clean, just standard. In other words, you have to pay attention to something in general, that you take care of it, whether it's a concrete or tiled floor. The weight is right and the kettlebell is balanced. I particularly liked the fact that the manufacturer enclosed the KB in the package in matching 40 cm x 40 cm styrofoam molds and arrived absolutely shockproof. Meanwhile, the 24kg is also there. Solid product.

VERIFIED_RATING 02/09/2016

Excellente kettlebell et très bon poids pour débuter. La poignée est bien lisse et permet une bonne prise. Le seul problème est l'odeur de peinture ???. J'ai été obligé de passer sur la kettlebell un chiffon enduit de quelques gouttes d'huile essentielle à deux reprises. Actuellement plus d'odeur. Je pense commander bientôt une kettlebell de 16 ou 20 kg.

Excellent kettlebell and very good weight to start. The handle is very smooth and provides a good grip. The only problem is the smell of paint ???. I had to wipe the kettlebell with a cloth coated with a few drops of essential oil twice. Currently no more smell. I am thinking of ordering a 16 or 20 kg kettlebell soon.

VERIFIED_RATING 21/08/2016

Bien que débutant en kettlebell, j'ai voulu en choisir une qui fasse vraiment plaisir à utiliser. Eh bien j'ai fait le bon choix. En 12kg, bleue, elle est magnifique. Contrairement aux deux autres commentaires précédents, la poignée n'était pas du tout gluante (j'ai quand même pris soin de l'essuyer par précaution, mais il n'y avait rien du tout sur le papier). J'aurais aimé avoir un socle en cahoutchouc pour ne pas abîmer le carrelage ou le parquet, mais ça n'existe pas en France, je n'ai vu ce modèle qu'en Finlande (où j'ai découvert le kettlebell qui s'appelle kahvakuula là-bas et ai été fasciné). Introuvable en France. Et je n'avais que 23kg dans mon bagage pour la France... J'étais réticent au début à payer 50 Euro pour un kettlebell. Mais à mon avis, c'est le meilleur modèle. Il y en a d'autres sur internet; mais en rupture de stock, et pas à moins de 50 Euro non plus pour un modèle de compétition. Niveau poids, 12kg est parfait (facile) pour moi, non sportif de 41 ans, 1,82m 65 kg. Je passerai bientôt aux 16kg je pense. La livraison a été beaucoup plus rapide que prévue. 4 jours ouvrés seulement, soit 11 jours plus tôt que ce qui était annoncé ! Bravo.

Although I am a beginner in kettlebells, I wanted to choose one that was really fun to use. Well, I made the right choice. In 12kg, blue, it is magnificent. Unlike the two other previous comments, the handle was not at all sticky (I still took care to wipe it as a precaution, but there was nothing at all on the paper). I would have liked to have a rubber base so as not to damage the tiles or parquet, but it does not exist in France, I have only seen this model in Finland (where I discovered the kettlebell which is called kahvakuula there and was fascinated). Not found in France. And I only had 23kg in my luggage for France... I was reluctant at first to pay 50 Euro for a kettlebell. But in my opinion, it is the best model. There are others on the internet; but out of stock, and not less than 50 Euro either for a competition model. Weight-wise, 12kg is perfect (easy) for me, non-athletic 41 year old, 1.82m 65kg. I will soon move on to 16kg I think. Delivery was much faster than expected. Only 4 working days, or 11 days earlier than announced! Well done.

VERIFIED_RATING 27/07/2016

Kiváló minőség, használhatóság és csomagolás. Az én kezemhez eddig, ez a markolat volt a legkényelmesebb.

Excellent quality, usability and packaging. For my hand so far, this grip has been the most comfortable.

VERIFIED_RATING 06/07/2016

Sehr gut verarbeitetes Kettlebell. Der Griff ist nun glatt und hat ein anderes Gefühl als normale Competition Kettlebell. Die Dimensionen sind auch nicht zu 100% wie die von Competition Kettlebell. Würde ich trotzdem wieder kaufen.

Very well made kettlebell. The grip is now smooth and has a different feel than normal competition kettlebells. The dimensions are also not 100% like those of Competition Kettlebell. I would still buy again.

VERIFIED_RATING 21/04/2016

In previsione dell'arrivo della bella stagione ecco scattata in me il desiderio di tonificare i muscoli, dimagrendo in modo mirato eseguendo esercizi di home fitness. Su amazon ho preso un attrezzo ginnico Capital Sports Compket 8 Competition Kettlebell, una solida e pesante palla da 8 kg adatta ad essere usata dalle donne che ha una maniglia in acciaio molto larga da consentire di infilarci la mia mano. Obiettivo finale avere glutei , addome e cosce di ferro grazie a questa forma di carico dinamico che predispone la muscolatura che circonda e origina dal bacino a contrarsi potentemente. Questo regime di allenamento aiuterà a perdere i chili in eccesso. L'oscillazione a cui ci sottopone la sfera da 8 kg Capital Sports Compket 8 Competition Kettlebell arreca diversi vantaggi per i muscoli che devono mantenere l'equilibrio, lavorando maggiormente per mantenere le articolazioni allineate. Questo modello di Kettlebell ha una maniglia più squadrata e stretta per consentire movimenti minimi della mano all’interno della stessa. Di forma rotonda, dimensioni contenute e dal bel colore vivace è il perfetto attrezzo ginnico per neofiti del fitness e per uomini ai primi allenamenti adatto ad essere usato in piccoli spazi perchè non richiede movimenti dei piedi. Ecco alcuni benefici dell'oscillamento della palla da 8,5 kg Aumenta lo sforzo di stabilizzazione dei muscoli Aumenta la resistenza cardio-respiratoria in quanto i movimenti degli esercizi richiedono una maggiore quantità di ossigeno Piccoli spazi per allenarsi perchè non richiede di muovere i piedi Esercizi che mettono in movimento tutto il corpo. Aumenta la forza dei legamenti e dei tessuti molli grazie alla dinamica dei movimenti Ottimo per allenarsi ovunque grazie alle dimensioni contenuti e la forma a sfera, il kettlebell Capital Sports Compket 8 Competition Kettlebell , color salmone da 8 kg, permette l'allenamento coordinato di tutti i muscoli. Dispone di un guscio in acciaio chiuso la cui cavità interna è stata riempita con del peso equivalente al raggiungimento dei 8 kg. La base per poggiarla è appiattita per non farla roteare e renderla adatta ad appoggiarla su qualsiasi superficie sia su pavimento che sui prati all'aperto. Impugnatura a staffa larga adatta per mani di ogni dimensione . Consigliatissimo per chi si approccia per la prima volta a fare pesi e per chi ama allenarsi anche in vacanza.

In anticipation of the arrival of the warm season, the desire to tone up my muscles, losing weight in a targeted way by performing home fitness exercises, took over me. On amazon I got a Capital Sports Compket 8 Competition Kettlebell exerciser, a solid and heavy 8 kg ball suitable for use by women which has a very large steel handle to allow my hand to slip on it. Final goal to have buttocks, abdomen and thighs of iron thanks to this form of dynamic load that prepares the muscles that surround and originate from the pelvis to contract powerfully. This training regimen will help you lose excess pounds. The sway to which the 8kg ball Capital Sports Compket 8 Competition Kettlebell subjects us has several benefits for the muscles that need to maintain balance, working more to keep the joints aligned. This Kettlebell model has a squarer, narrower handle to allow for minimal hand movement inside the handle. Round in shape, small in size and with a nice bright color, it is the perfect exercise tool for fitness newbies and for men at their first workouts, suitable for use in small spaces because it does not require foot movements. Here are some benefits of swinging the 8.5 kg ball Increases muscle stabilization effort Increases cardio-respiratory resistance as exercise movements require a greater amount of oxygen Small spaces for training because it does not require you to move your feet Exercises that move the whole body. Increases the strength of ligaments and soft tissues thanks to the dynamics of movements. Excellent for training anywhere thanks to its small size and ball shape, the Capital Sports Compket 8 Competition Kettlebell, 8 kg salmon color, allows coordinated training for everyone the muscles. It has a closed steel shell whose internal cavity has been filled with the equivalent weight to reach 8 kg. The base for placing it is flattened so as not to rotate it and make it suitable for placing it on any surface both on the floor and on outdoor lawns. Wide stirrup handle fits all hand sizes . Highly recommended for those approaching weight training for the first time and for those who love to train even on vacation.

VERIFIED_RATING 21/04/2016

In previsione dell'arrivo della bella stagione ecco scattata in me il desiderio di tonificare i muscoli, dimagrendo in modo mirato eseguendo esercizi di home fitness. Su amazon ho preso un Kettlebell color salmone, una solida e pesante palla da 8 kg adatta ad essere usata dalle donne che ha una maniglia in acciaio molto larga da consentire di infilarci la mia mano. L'oscillazione a cui ci sottopone il kettlebell arreca diversi vantaggi per i muscoli che devono mantenere l'equilibrio, lavorando maggiormente per mantenere le articolazioni allineate. Questo modello ha una maniglia più squadrata e stretta per consentire movimenti minimi della mano all’interno della stessa. Di forma rotonda, dimensioni contenute e dal bel colore vivace è il perfetto attrezzo ginnico per neofiti del fitness e per uomini ai primi allenamenti adatto ad essere usato in piccoli spazi perchè non richiede movimenti dei piedi. Ecco alcuni benefici dell'oscillamento della palla da 8 kg -Aumenta lo sforzo di stabilizzazione dei muscoli -Aumenta la resistenza cardio-respiratoria in quanto i movimenti degli esercizi richiedono una maggiore quantità di ossigeno -Piccoli spazi per allenarsi perchè non richiede di muovere i piedi -Esercizi che mettono in movimento tutto il corpo. -Aumenta la forza dei legamenti e dei tessuti molli grazie alla dinamica dei movimenti Ottimo per allenarsi ovunque grazie alle dimensioni contenuti e la forma a sfera, il kettlebell color salmone da 8 kg permette l'allenamento coordinato di tutti i muscoli . Dispone di un guscio in acciaio chiuso la cui cavità interna è stata riempita con del peso equivalente al raggiungimento dei 8 kg. La base per poggiarla è appiattita per non farla roteare e renderla adatta ad appoggiarla su qualsiasi superficie sia su pavimento che sui prati all'aperto. Impugnatura a staffa larga adatta per mani di ogni dimensione . Consigliatissimo per chi si approccia per la prima volta a fare pesi e per chi ama allenarsi anche in vacanza. Ottimo rapporto qualità/prezzo

In anticipation of the arrival of the warm season, here comes the desire in me to tone my muscles, losing weight in a targeted way by doing home fitness exercises. On Amazon I bought a salmon-colored Kettlebell, a solid and heavy 8 kg ball suitable for use by women that has a very wide steel handle to allow me to put my hand in it. The oscillation to which the kettlebell subjects us brings several advantages for the muscles that must maintain balance, working more to keep the joints aligned. This model has a more squared and narrow handle to allow minimal movements of the hand inside it. Round in shape, small in size and with a beautiful bright color, it is the perfect gymnastic tool for fitness beginners and for men at their first workouts, suitable for use in small spaces because it does not require foot movements. Here are some benefits of swinging the 8 kg ball - Increases muscle stabilization effort - Increases cardio-respiratory resistance as the exercise movements require a greater amount of oxygen - Small spaces to train because it does not require moving your feet - Exercises that move the whole body. - Increases the strength of ligaments and soft tissues thanks to the dynamics of the movements. Great for training anywhere thanks to its small size and spherical shape, the 8 kg salmon-colored kettlebell allows for coordinated training of all muscles. It has a closed steel shell whose internal cavity has been filled with weight equivalent to reaching 8 kg. The base to rest it on is flattened to prevent it from rotating and make it suitable for resting on any surface, both on the floor and on outdoor lawns. Wide stirrup handle suitable for hands of all sizes. Highly recommended for those who are approaching weight lifting for the first time and for those who love to train even on vacation. Excellent quality/price ratio

VERIFIED_RATING 19/04/2016

Arriva la bella stagione. L’estate è quella che richiede un fisico più scolpito, in forma. Per questo ho pensato di darmi da fare e iniziare qualche esercizio fisico. Tempo fa, un mio amico personale trainer, mi parlò di quanto fossero importanti gli esercizi con la sfera in acciaio. Dopo varie ricerche e recensioni, ho pensato di acquistare CAPITAL SPORTS COMPKET COMPETITION PESO SFERA IN ACCIAIO. Grazie alla sua impugnatura a staffa, rende migliore la presa e soprattutto la riuscita degli esercizi. E’ ottimo per rafforzare i muscoli e la coordinazione muscolare, infatti io la uso principalmente per questo. Infatti la Sfera in Acciaio, è utile per il rafforzamento dell’interi muscoli, sia che venga usata per farla oscillare, lanciarla o semplicemente per farla oscillare, i suoi risultati sono davvero ottimi. Io ho scelto un peso alla mia portata, perché quando si riprende l’attività fisica è giusto partire sempre con pesi minimi, in seguito sicuramente ne prenderò delle altre con pesi maggiori per raggiungere il mio obiettivo muscolare. La differenza tra questa sfera e altre viste sul web, è proprio l’impugnatura sferica. Le altre sono molto sottili, a differenza di questa che è a staffa di cavallo e anche abbastanza spessa. Ciò consente una buona presa, davvero utile per la riuscita dell’esercizio e lo sviluppo muscolare. Questa sfera non ti sfuggirà mai dalle mani. In questo caso, ogni peso sfera ha un colore… Quindi in base al peso si potranno avere diversi colori, così per essere distinte quando saranno disposte una di fianco all’altra e dovrete scegliere il peso con cui voler esercitarvi. Sono molto soddisfatto di CAPITAL SPORTS COMPKET COMPETITION PESO SFERA IN ACCIAIO. E davvero la consiglio a tutti coloro che vorrebbero ritornare in forma per la prossima estate. Credetemi nessuno può competere con una sfera simile. Provare per credere.

Here comes the beautiful season. Summer is the one that requires a more sculpted, fit physique. That's why I thought I'd get busy and start some physical exercise. A while ago, a personal trainer friend of mine told me about how important steel ball exercises were. After much research and reviews, I thought I'd buy the CAPITAL SPORTS COMPKET COMPETITION STEEL BALL WEIGHT. Thanks to its stirrup handle, it improves the grip and above all the success of the exercises. It's great for strengthening muscles and muscle coordination, in fact I use it mainly for this. In fact, the Steel Ball is useful for strengthening the entire muscles, whether it is used to swing it, throw it or simply to swing it, its results are really excellent. I chose a weight within my reach, because when physical activity resumes it is always right to start with minimum weights, later I will certainly take others with heavier weights to reach my muscle goal. The difference between this sphere and others seen on the web is precisely the spherical handle. The others are very thin, unlike this one which is a stirrup and also quite thick. This allows for a good grip, which is really useful for the success of the exercise and muscle development. This sphere will never slip out of your hands. In this case, each sphere weight has a color… So based on the weight you can have different colors, so that they can be distinguished when they are placed side by side and you will have to choose the weight with which you want to practice. I am very satisfied with the CAPITAL SPORTS COMPKET COMPETITION STEEL BALL WEIGHT. And I really recommend it to all those who would like to get back in shape for next summer. Believe me no one can compete with such a sphere. Seeing is believing.

VERIFIED_RATING 19/04/2016

Impossibile caricare il contenuto multimediale. Arriva la bella stagione. L’estate è quella che richiede un fisico più scolpito, in forma. Per questo ho pensato di darmi da fare e iniziare qualche esercizio fisico. Tempo fa, un mio amico personale trainer, mi parlò di quanto fossero importanti gli esercizi con la sfera in acciaio. Dopo varie ricerche e recensioni, ho pensato di acquistare CAPITAL SPORTS COMPKET COMPETITION PESO SFERA IN ACCIAIO. Grazie alla sua impugnatura a staffa, rende migliore la presa e soprattutto la riuscita degli esercizi. E’ ottimo per rafforzare i muscoli e la coordinazione muscolare, infatti io la uso principalmente per questo. Infatti la Sfera in Acciaio, è utile per il rafforzamento dell’interi muscoli, sia che venga usata per farla oscillare, lanciarla o semplicemente per farla oscillare, i suoi risultati sono davvero ottimi. Io ho scelto un peso alla mia portata, perché quando si riprende l’attività fisica è giusto partire sempre con pesi minimi, in seguito sicuramente ne prenderò delle altre con pesi maggiori per raggiungere il mio obiettivo muscolare. La differenza tra questa sfera e altre viste sul web, è proprio l’impugnatura sferica. Le altre sono molto sottili, a differenza di questa che è a staffa di cavallo e anche abbastanza spessa. Ciò consente una buona presa, davvero utile per la riuscita dell’esercizio e lo sviluppo muscolare. Questa sfera non ti sfuggirà mai dalle mani. In questo caso, ogni peso sfera ha un colore… Quindi in base al peso si potranno avere diversi colori, così per essere distinte quando saranno disposte una di fianco all’altra e dovrete scegliere il peso con cui voler esercitarvi. Sono molto soddisfatto di CAPITAL SPORTS COMPKET COMPETITION PESO SFERA IN ACCIAIO. E davvero la consiglio a tutti coloro che vorrebbero ritornare in forma per la prossima estate. Credetemi nessuno può competere con una sfera simile. Provare per credere.

Unable to load media. The warm season is coming. Summer is the one that requires a more sculpted, fit body. For this reason I thought I would get busy and start some physical exercise. Some time ago, a personal trainer friend of mine told me how important steel ball exercises were. After various searches and reviews, I thought about purchasing CAPITAL SPORTS COMPKET COMPETITION STEEL BALL WEIGHT. Thanks to its bracket handle, it improves the grip and above all the success of the exercises. It is excellent for strengthening muscles and muscle coordination, in fact I use it mainly for this. In fact, the Steel Ball is useful for strengthening the entire muscle, whether it is used to swing it, throw it or simply to swing it, its results are truly excellent. I chose a weight within my reach, because when you start exercising again it is right to always start with minimum weights, later I will certainly buy others with greater weights to reach my muscle goal. The difference between this sphere and others seen on the web is the spherical grip. The others are very thin, unlike this one which is stirrup-shaped and also quite thick. This allows for a good grip, really useful for the success of the exercise and muscle development. This sphere will never slip from your hands. In this case, each sphere weight has a color... So based on the weight you can have different colors, so as to be distinguishable when they are placed next to each other and you have to choose the weight you want to exercise with. I am very satisfied with CAPITAL SPORTS COMPKET COMPETITION STEEL BALL WEIGHT. And I really recommend it to anyone who would like to get back in shape for next summer. Believe me, no one can compete with a similar sphere. Try it and believe it.

VERIFIED_RATING 05/04/2016

Il prezzo è ottimo, in rapporto ai costi tipici di kettlebell- stile ghiri sport, e per giunta in acciaio, almeno così è scritto. Di certo non è inox: dopo 3 settimane di uso non vi sono stati segni di ossidazione, ma dopo oltre un mese il manico presenta leggere tracce di ruggine, che comunque non rende le mani marroni; allego foto. Il manico è liscio e non necessita di limature. La verniciatura è di qualità e ancora perfetta, anche perchè non ho altri kettlebell da usare insieme. Il manico internamente forma due angoli acuti con la sfera, non essendo "riempito" di metallo e quindi con gli angoli alla base non arrotondati come in altri modelli. Ciò a me non dà fastidio e riesco a fare la presa carpea nel clean, jerk e snatch. Non so se tale "riempimento" alla base del manico sarebbe di aiuto (preciso che è la mia prima esperienza con un kettlebell), ma ipotizzo che altri produttori lo facciano così per facilitare l'incastro del polso . Le misure rispettano gli standard di gara o sono molto vicine: con due modalità differenti di pesatura io ho rilevato 24,0 kg e 24,2 kg; la luce interna del manico è larga circa 12 cm; la luce interna del manico al centro è alta 59 mm; il diametro del manico è di 33 mm; il diametro della sfera è di 21 cm; l'altezza complessiva è di 28 cm. Ho alle spalle decenni di agonismo nel mondo dell'atletica, seguo anche altri atleti, ho praticato diversi sport, ma prima di usare questo attrezzo di 24 kg ho "giocato" un po' con manubri di 16 e di 22 kg, con diametro dell' impugnatura di soli 25 mm; passare all'uso del kettlebell mi ha quindi dato qualche problema di adattamento della presa. Sarebbe stato peggio usare un kettlebell con presa più grossa ancora, come ne esistono. Io sono contento della scelta fatta e consiglio un kettlebell del genere a chi possiede tecnica, doti fisiche adeguate al peso scelto e buone capacità di programmazione degli esercizi e dell'allenamento: solo così si possono trarre notevoli vantaggi. Chi volesse "rimettersi" in forma per l'estate e fosse inesperto della tecnica, farebbe meglio a dedicarsi ad altro, piuttosto che lasciarsi sedurre da messaggi incauti o pubblicitari. Passeggiate, corsa leggera ed esercizi a corpo libero sono molto più sicuri e tonificanti per inesperti fuori forma. Non è un oggetto esotico con magiche proprietà tonificanti, ma un attrezzo potenzialmente utile a certi scopi e che richiede una notevole fase di apprendimento tecnico, possibilmente sotto la guida di esperti della federazione italiana di GHIRI SPORT. Dò 4 stelle e non 5, perchè secondo me a questo prezzo un kettlebell dovrebbe essere inox. (Ho visto di peggio, in fatto di ruggine, in prodotti più costosi, cui infatti darei 2 stelle!)

The price is excellent, in relation to the typical costs of Ghiri Sport style kettlebells, and also made of steel, at least that's what it says. It's certainly not stainless steel: after 3 weeks of use there were no signs of oxidation, but after over a month the handle has light traces of rust, which however does not make your hands brown; I'm attaching a photo. The handle is smooth and does not require filing. The paint is quality and still perfect, also because I don't have other kettlebells to use together. The handle internally forms two acute angles with the sphere, not being "filled" with metal and therefore with the corners at the base not rounded like in other models. This does not bother me and I can do the carpe grip in the clean, jerk and snatch. I don't know if this "filling" at the base of the handle would be helpful (I should point out that it is my first experience with a kettlebell), but I assume that other manufacturers do it this way to make it easier to fit the wrist. The measurements comply with the competition standards or are very close: with two different weighing modes I measured 24.0 kg and 24.2 kg; the internal light of the handle is about 12 cm wide; the internal light of the handle in the center is 59 mm high; the diameter of the handle is 33 mm; the diameter of the sphere is 21 cm; the overall height is 28 cm. I have decades of competitive athletics behind me, I also follow other athletes, I have practiced various sports, but before using this 24 kg tool I "played" a bit with 16 and 22 kg dumbbells, with a grip diameter of only 25 mm; switching to using the kettlebell therefore gave me some problems adapting the grip. It would have been worse to use a kettlebell with an even larger grip, as some exist. I am happy with the choice I made and I recommend a kettlebell of this type to those who have the technique, physical qualities appropriate to the chosen weight and good ability to program exercises and training: only in this way can you reap significant benefits. Those who want to "get back" into shape for the summer and are inexperienced with the technique, would do better to dedicate themselves to something else, rather than being seduced by incautious messages or advertising. Walking, light jogging and free body exercises are much safer and more toning for inexperienced out of shape. It is not an exotic object with magical toning properties, but a potentially useful tool for certain purposes and that requires a significant phase of technical learning, possibly under the guidance of experts from the Italian federation of GHIRI SPORT. I give 4 stars and not 5, because in my opinion at this price a kettlebell should be stainless steel. (I have seen worse, in terms of rust, in more expensive products, to which I would in fact give 2 stars!)

VERIFIED_RATING 29/11/2015

Livraison rapide ! Le kettlebell est très beau et la prise en main est top (une main ou deux mains) car la poignée est bien large. Pour travailler le swing, les snatchs ou cleans, c'est parfait.

Quick delivery ! The kettlebell is very beautiful and the grip is great (one hand or two hands) because the handle is very wide. To work on swing, snatches or cleans, it's perfect.